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Fidelquage
12 Oct 2024 - 01:13 pm
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Larrydot
12 Oct 2024 - 12:49 pm
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Juniorgealf
12 Oct 2024 - 12:35 pm
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Hey everyone! I’ve recently started incorporating Ceylon cinnamon into my daily routine, and I’m loving the results so far. I used to use regular cinnamon without really thinking about it, but after reading up on the differences between Ceylon cinnamon (also known as "true cinnamon") and the more common Cassia variety, I decided to make the switch.
One of the first things I noticed was the flavor—it’s a lot milder and sweeter than the Cassia cinnamon, which makes it perfect for baking, smoothies, or even just sprinkling on oatmeal. I’ve been using Ceylon cinnamon powder regularly, but I also keep Ceylon cinnamon sticks on hand for brewing teas and spicing up dishes. It adds a subtle but really pleasant flavor, without the strong bite you sometimes get from other cinnamons.
Beyond the taste, I made the switch because of the health benefits. Ceylon cinnamon has significantly less coumarin than Cassia cinnamon, which makes it a much better option for long-term use, especially if you’re taking it in supplement form. I’ve been using Ceylon cinnamon supplements to help with blood sugar management and inflammation, and I’ve definitely noticed improvements in my energy levels and digestion.
If you’re into natural products, I highly recommend giving Ceylon cinnamon products a try. Whether it’s the powder, sticks, or supplements, it’s such an easy way to add flavor to your meals and support your overall health at the same time. Plus, the fact that it’s lower in coumarin makes it a much safer option if you’re using it daily like I am. Has anyone else here made the switch to Ceylon cinnamon? I’d love to hear how you’re using it in your routine!
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Juniorgealf
12 Oct 2024 - 10:32 am
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Hey everyone! I’ve recently started incorporating Ceylon cinnamon into my daily routine, and I’m loving the results so far. I used to use regular cinnamon without really thinking about it, but after reading up on the differences between Ceylon cinnamon (also known as "true cinnamon") and the more common Cassia variety, I decided to make the switch.
One of the first things I noticed was the flavor—it’s a lot milder and sweeter than the Cassia cinnamon, which makes it perfect for baking, smoothies, or even just sprinkling on oatmeal. I’ve been using Ceylon cinnamon powder regularly, but I also keep Ceylon cinnamon sticks on hand for brewing teas and spicing up dishes. It adds a subtle but really pleasant flavor, without the strong bite you sometimes get from other cinnamons.
Beyond the taste, I made the switch because of the health benefits. Ceylon cinnamon has significantly less coumarin than Cassia cinnamon, which makes it a much better option for long-term use, especially if you’re taking it in supplement form. I’ve been using Ceylon cinnamon supplements to help with blood sugar management and inflammation, and I’ve definitely noticed improvements in my energy levels and digestion.
If you’re into natural products, I highly recommend giving Ceylon cinnamon products a try. Whether it’s the powder, sticks, or supplements, it’s such an easy way to add flavor to your meals and support your overall health at the same time. Plus, the fact that it’s lower in coumarin makes it a much safer option if you’re using it daily like I am. Has anyone else here made the switch to Ceylon cinnamon? I’d love to hear how you’re using it in your routine!
Larrydot
12 Oct 2024 - 09:51 am
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Thomasthisa
12 Oct 2024 - 09:26 am
Scientists have solved the mystery of a 650-foot mega-tsunami that made the Earth vibrate for 9 days
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It started with a melting glacier that set off a huge landslide, which triggered a 650-foot high mega-tsunami in Greenland last September. Then came something inexplicable: a mysterious vibration that shook the planet for nine days.
Over the past year, dozens of scientists across the world have been trying to figure out what this signal was.
Now they have an answer, according to a new study in the journal Science, and it provides yet another warning that the Arctic is entering “uncharted waters” as humans push global temperatures ever upwards.
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Some seismologists thought their instruments were broken when they started picking up vibrations through the ground back in September, said Stephen Hicks, a study co-author and a seismologist at University College London.
It wasn’t the rich orchestra of high pitches and rumbles you might expect with an earthquake, but more of a monotonous hum, he told CNN. Earthquake signals tend to last for minutes; this one lasted for nine days.
He was baffled, it was “completely unprecedented,” he said.
Seismologists traced the signal to eastern Greenland, but couldn’t pin down a specific location. So they contacted colleagues in Denmark, who had received reports of a landslide-triggered tsunami in a remote part of the region called Dickson Fjord.
The result was a nearly year-long collaboration between 68 scientists across 15 countries, who combed through seismic, satellite and on-the-ground data, as well as simulations of tsunami waves to solve the puzzle.
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